Baggy eyes are a common affliction that can be attributed to various factors, including sleepless nights, stress, and age. Additional acquired causes include congestion, allergies and exhaustion. Some people are simply predisposed to developing eye bags as they age. The condition occurs when the three fat pockets in the eye area protrude or herniate over time. You can reduce the appearance your eye bags by following these tips if you are one of those people.
Erythema
Erythema around the eyelids may indicate more serious problems. Red, raised patches of skin can result from hypersensitivity to an irritant. These patches look like purple-colored circles. Cellulitis is possible if these symptoms persist. If the infection is not treated promptly, it may cause proptosis, which could lead to vision impairment. A biopsy can confirm the condition and provide a plan of treatment.
Allergies
Sometimes, allergies and baggy eyes go hand in hand. Allergies that are caused by environmental triggers such as dust, pollen, or other allergens can lead to allergic conjunctivitis. The condition causes the eyes to become reddening and swelling. When allergens irritate the eye, their immune systems release histamine, which causes the tiny blood vessels in the conjunctiva to swell.
Jet lag
Jet lag can cause your eyes to look baggy when you fly from one time zone and then wake up in another. Jet lag is a process that throws your body's clocks out the window. Jet lag affects not only athletes, but also musicians and professionals. However, there is a lot you can do to minimize or eliminate the effects.
Diet
Baggy eyes can be caused by a variety of lifestyle and diet factors. A poor diet, inadequate sleep, and chronic strain can all contribute to this condition. Natural treatments for baggy eyes can improve overall health, energy levels, and general well-being. One natural remedy is to take a supplement. It may be necessary to adjust your lifestyle in order to get the best results. These are not only healthy eating habits and supplements, but they can be extremely effective.
Sleeping on your stomach
Droopy eyes can be caused by the position you sleep. Due to the amount of fluid that is under their eyes, puffy eyes are common. Keep your head up and shoulders raised to drain the fluid from the eye area. This can lead to puffy undereye bags. The length of your sleep is another factor. You can avoid this problem by sleeping on your side.
Yo-yo dieting
Yo-yo Dieting is not the best way to eliminate baggy eyes. Yo-yo dieting is like stretching a rubber band too tight. The key to success is to focus on long-term goals and avoid yo-yo dieting at all costs. Yo-yo dieters are known to gain weight and binge eat, making it especially harmful to young people.
Stress levels
Stress may be the cause of your baggy, irritated eyes. While most cases of stress-induced eye problems are temporary, some can be more permanent. For instance, if you suffer from eye floaters, tiny spots that swim across your vision, or if you experience eye discomfort, you should visit an eye doctor immediately. These symptoms are actually warning signs of a larger issue. To avoid eye problems, if you're struggling to identify your stressors, try the tips below.