Baggy eyes can be caused by many factors including stress, sleeplessness, age, and even old age. Other than these factors, there are many other causes, such as allergies, sinus congestion, and exhaustion. Some people simply have a predisposition to developing eye bags with age. The condition occurs when the three fat pockets in the eye area protrude or herniate over time. If you fall into this category, these are the tips you can use to reduce the appearance and size of your eyebags.
Erythema
Erythema in the eyelids could be a sign for more serious conditions. This is a hypersensitivity reaction to an medication or irritant that can cause skin reddening and raised patches. These patches look like purple-colored circles. Cellulitis may be a possibility if the symptoms persist. If the infection is not treated promptly, it may cause proptosis, which could lead to vision impairment. A biopsy will confirm this condition and recommend a treatment plan.
Allergies
Allergies and baggy eyes often go hand in hand. Allergies to various things can cause allergic conjunctivitis. This is a condition where the eyelids turn red and swollen. Allergens can cause inflammation of the eye's immune system, which releases histamine. This causes conjunctiva's tiny blood vessels to swell.
Jet lag
Jet lag can be a problem if you have ever traveled from one time zone into another and noticed your eyes look tired upon waking up in the new place. Jet lag is a process that throws your body's clocks out the window. Jet lag isn't just a problem for you. Professional athletes and musicians also often experience it. However, there is a lot you can do to minimize or eliminate the effects.
Diet
There are a lot of diet and lifestyle factors that can contribute to baggy eyes. Poor diet, not enough sleep, and chronic stress can all contribute to the condition. Natural treatments for baggy eyes can improve overall health, energy levels, and general well-being. Some natural remedies may include taking a supplement. You might need to make lifestyle changes if that is the case. These are not only healthy eating habits and supplements, but they can be extremely effective.
Sleeping on the back
Droopy eyes can be caused by the position you sleep. Many people suffer from puffy eyes because of the amount of fluid they have under their eyes. Keep your head up and shoulders raised to drain the fluid from the eye area. This can lead to puffy undereye bags. Another factor is how long you sleep. The amount of fluid that builds up around the eyes from sleeping on your back is a problem. You should sleep on your side.
Yo-yo dieting
If you're looking for an easy way to get rid of baggy eyes, yo-yo dieting may not be the right answer. Yo-yo dieting is like stretching a rubber band too tight. Focusing on long-term goals is key to success. Yo-yo dieting should be avoided at all cost. This is especially detrimental to young people as yoyo dieters often binge eat and gain weight.
Stress levels
It's possible that your baggy eyes are caused by stress. Some eye problems can be permanent, while most of the stress-induced ones are temporary. Eye discomfort can also be caused by stress-induced eye problems. For example, if your eyes float, which are tiny bumps that appear across your vision, or you feel eye pain, it is important to see an eye doctor as soon as possible. These symptoms are often a sign that there is a more serious issue. If you're having problems identifying your own stressors, consider implementing the tips outlined below to avoid these eye problems.