Baggy eyes can be caused many things, including stress, lack of sleep, age and stress. Additional acquired causes include congestion, allergies and exhaustion. Eye bags can develop as people age. This occurs when three layers of fat in the eyes become protruding over time. These tips can help you reduce the appearance of eye bags if you're one of them.
Erythema
Erythema may be a sign that you have more serious medical conditions. This type of hypersensitivity reaction to an irritant or medicine can cause red, raised skin patches. These patches may look like dark circles, with purple centers. If the symptoms are persistent, the condition may be an indication of cellulitis. If untreated, the infection may lead to proptosis which can result in vision loss. A biopsy will confirm the condition and determine a course of treatment.
Allergies
Allergies and baggy eyes often go hand in hand. Allergies to various things can cause allergic conjunctivitis. This is a condition where the eyelids turn red and swollen. When allergens irritate the eye, their immune systems release histamine, which causes the tiny blood vessels in the conjunctiva to swell.
Jet lag
Jet lag is a condition that causes your eyes to look swollen after you have landed in a new time zone. Jet lag can cause your body to reset its clocks. Jet lag isn't just a problem for you. Professional athletes and musicians also often experience it. There are many effective ways to minimize or eliminate jet lag.
Diet
Baggy eyes can be caused by a variety of lifestyle and diet factors. Poor diet, not enough sleep, and chronic stress can all contribute to the condition. Natural methods can improve overall health and energy levels by treating baggy eyelids. Some natural remedies may include taking a supplement. If this is the case, it may be necessary for you to make some lifestyle changes. These approaches, along with a healthy diet or supplement, can prove to be very effective.
Sleeping on your back
Droopy eyes can be caused by the position you sleep. Many people suffer from puffy eyes because of the amount of fluid they have under their eyes. Keeping your head and shoulders elevated can make the fluid drain away from the area, which results in puffy under-eye bags. The length of your sleep is another factor. Your position on your back can cause more fluid to build up around the eye area. So, it is better to lie on your side.
Yo-yo dieting
Yo-yo dieting might not be the answer if you are looking for a quick way to reduce your bags. Yo-yo Dieting is like stretching too tight a rubberband. The key to success is to focus on long-term goals and avoid yo-yo dieting at all costs. Young people are particularly affected by yo-yo diets, which can lead to weight gain and binge eating.
Stress levels
It's possible that your baggy eyes are caused by stress. Although most stress-related eye problems are temporary, there are some that can become more severe. For instance, if you suffer from eye floaters, tiny spots that swim across your vision, or if you experience eye discomfort, you should visit an eye doctor immediately. These symptoms are often a sign that there is a more serious issue. These symptoms can be a sign that you have a larger problem.