There are several reasons that dark circles around the eyes may appear. These include lack or regular sleep, seasonal allergies and Vitamin B12 deficiency. There are several treatments that can help you minimize the problem. Unfortunately, no one treatment is proven to be long-lasting. Below are some common causes of dark under-eye circles. It is important to understand what dark circles are and how to treat them if you have them.
A lack of sleep
It is essential to get enough sleep in order to reduce the appearance of dark circles around your eyes. Sleep deprivation can cause blood vessels to appear under the skin, leading to skin becoming paler and more vulnerable to dark circle formation. Aim to get at least seven to eight hours of sleep each night to minimize the appearance of dark circles. The age-related thinning of tissue around the eyes may be a contributing factor, but laser therapy and fillers are available to treat these problems.
Anemia
Anemia is often seen as dark circles under the eyes. This is due to a deficiency of the mineral iron. This condition is caused by poor circulation, and lack of oxygen. The skin around your eyes is thin and the red blood cell-carrying capillaries and veins are very close to the surface. These veins and capillaries that carry red blood cells can become leaky and deposit their hemoglobin and red blood cell haemoglobin on the skin below. This leads to dark circles under your eyes.
Seasonal allergies
People suffering from allergies are often affected by puffiness under their eyes and dark circles. These circles can be caused by nasal congestion, which causes increased blood circulation to the nose and eye. The skin around your eyes is sensitive and susceptible to allergies.
Vitamin B12 deficiency
Vitamin B12 deficit can result in dark circles around the eyes. This vitamin is crucial for the healthy of blood cells as well nerves. This vitamin is also essential for the production of DNA, which is the genetic material in all cells. A lack of this vitamin can lead to permanent problems with the nervous system, heart, and brain.
Allergic reactions
Many allergies can cause puffy eyes and dark circles under the eyes. Although there are over 140 food allergens, the majority of cases are caused by allergies to milk, shellfish, peanuts, or specific preservatives. Although it is impossible for everyone to avoid allergy symptoms, there are some things you can do.
Retinoid creams
Dark under-eye circles may be reduced by using retinoid creams. However, some people are skeptical about using these products, especially around the delicate eye area. There are many things you need to know before using these products. It's best to do your research.
Cucumber
Cucumber's high level of antioxidants has been shown in studies to reduce inflammation. It lightens dark circles and soothes skin. It also has 95% water which makes it ideal for sensitive skin around your eyes.
Caffeine
Caffeine is a popular ingredient in brightening gels to help reduce dark circles. Caffeine helps to reduce puffiness, dark undereye circles, and fine line. Caffeine also improves blood circulation around the eyes.