Baggy eyes is a common condition that can be attributed many factors, such as sleeplessness, stress, age, and other factors. Sinus congestion, allergies, exhaustion, and other acquired causes are all possible. Many people have an inherited tendency to develop eye bags as they get older. The condition occurs when the three fat pockets in the eye area protrude or herniate over time. These tips can help you reduce the appearance of eye bags if you're one of them.
Erythema
Erythema of the eyelids can be a sign of more serious conditions. This type of hypersensitivity reaction to an irritant or medicine can cause red, raised skin patches. These patches may look like dark circles, with purple centers. Cellulitis may be a possibility if the symptoms persist. This infection can cause vision loss if it is not treated. A biopsy will confirm the condition and determine a course of treatment.
Allergies
Allergies and baggy eyes often go hand in hand. Allergies to various things can cause allergic conjunctivitis. This is a condition where the eyelids turn red and swollen. The immune system releases histamine when allergens cause irritation to the eyes. This causes the tiny blood vessels of the conjunctiva swelling.
Jet lag
Jet lag can cause your eyes to look baggy when you fly from one time zone and then wake up in another. Jet lag affects the body's clocks. Jet lag can also affect professional athletes and musicians. There are many effective ways to minimize or eliminate jet lag.
Diet
Baggy eyes can be caused by a variety of lifestyle and diet factors. Baggy eyes can be caused by poor diet, insufficient sleep, or chronic stress. Natural approaches to treating baggy eyes can help improve overall health and energy levels. You might also consider taking a supplement. It may be necessary to adjust your lifestyle in order to get the best results. These methods can be combined with a healthy diet and supplement. Some people find these strategies to be effective.
You should sleep on your back
Droopy eyes can also be caused by your sleeping position. A lot of people have puffy eyes due to the excess fluid that builds up under their eyes. By elevating your head, shoulders and neck, fluid can drain from the area. This causes puffy undereye bags. Another factor is the duration of your sleep. If you sleep on your back, fluid can build up around your eyes. It is better to sleep on your stomach.
Yo-yo dieting
Yo-yo dieting might not be the answer if you are looking for a quick way to reduce your bags. Yo-yo is like trying to stretch a rubberband too tight. Focusing on long-term goals is key to success. Yo-yo dieting should be avoided at all cost. Yo-yo dieters are known to gain weight and binge eat, making it especially harmful to young people.
Stress levels
Stress could be causing your baggy eyes. Some eye problems can be permanent, while most of the stress-induced ones are temporary. You should see an eye doctor immediately if you have eye floaters or experience discomfort. These symptoms are often a sign that there is a more serious issue. To avoid eye problems, if you're struggling to identify your stressors, try the tips below.