Baggy eyes are a common problem that can be attributed mainly to stress, sleeplessness and age. Sinus congestion, allergies, exhaustion, and other acquired causes are all possible. Some people are simply predisposed to developing eye bags as they age. This happens when three areas of fat around the eyes protrude over time. These tips can help you reduce the appearance of eye bags if you're one of them.
Erythema
Erythema can occur in the eyes and could indicate more serious conditions. A hypersensitivity reaction to an irritant, medicine, or other substance can cause raised skin patches. These patches often resemble dark circles with purple centers. Cellulitis may be a possibility if the symptoms persist. If the infection is not treated promptly, it may cause proptosis, which could lead to vision impairment. A biopsy will confirm this condition and recommend a treatment plan.
Allergies
Bagging eyes and allergy often go hand in glove. Allergies to various things can cause allergic conjunctivitis. This is a condition where the eyelids turn red and swollen. The immune system releases histamine when allergens cause irritation to the eyes. This causes the tiny blood vessels of the conjunctiva swelling.
Jet lag
Jet lag may be something you've experienced if you've ever been on a flight from one timezone to another, and noticed your eyes looking a bit dingy when you woke up in the next one. Jet lag is a process that throws your body's clocks out the window. Jet lag affects not only athletes, but also musicians and professionals. However, there are many ways to reduce or even eliminate jet lag.
Diet
Baggy eyes can result from a number of lifestyle and diet choices. The condition can be caused by poor nutrition, chronic stress, and not getting enough sleep. Baggy eyes can be treated naturally to improve energy and overall health. You might also consider taking a supplement. You might need to make lifestyle changes if that is the case. These are not only healthy eating habits and supplements, but they can be extremely effective.
Sleeping on your stomach
Droopy eyes can also be caused by your sleeping position. Due to the amount of fluid that is under their eyes, puffy eyes are common. Keeping your head and shoulders elevated can make the fluid drain away from the area, which results in puffy under-eye bags. Another factor is how long you sleep. Your position on your back can cause more fluid to build up around the eye area. So, it is better to lie on your side.
Yo-yo dieting
Yo-yo Dieting is not the best way to eliminate baggy eyes. Yo-yo dieting can be likened to stretching a rubberband too tight. To be successful, you need to keep your eyes on the long-term and avoid yoyo eating. It's especially damaging to young people, because yo-yo dieters tend to binge eat and gain weight.
Stress levels
Stress may be the cause of your baggy, irritated eyes. Some eye problems can be permanent, while most of the stress-induced ones are temporary. Eye discomfort or eye floaters can be caused by stress. These symptoms are actually warning signs of a larger issue. To avoid eye problems, if you're struggling to identify your stressors, try the tips below.