You can have dark circles under your eyes from many different causes. These include lack of sleep, Seasonal allergies, and Vitamin B12 deficiency. Fortunately, there are a few treatments available that can help minimize your problem. But, there is no long-term treatment that has been shown to work. This article will address the most common causes for dark circles under your eyes. If you suffer from dark circles under eyes, it is important to know what they are and how you can treat them.
Insufficient sleep
For dark circles to appear around the eyes, getting enough sleep is vital. Insufficient sleep can make blood vessels under the skin more visible, which can lead to darker circles and paler skin. Dark circles can be minimized by getting at least seven to 8 hours sleep each night. It is possible that the age-related thinning of the tissue around your eyes could be contributing to dark circles. Laser therapy and fillers are both available to address these problems.
Anemia
Anemia, or a lack in iron, is often the cause of dark circles under the eyes. This deficiency is caused by poor circulation and a lack of oxygen. The skin around the eyes has thinned and the capillaries and veins that carry red blood cells are located close to the surface. These veins and capillaries that carry red blood cells can become leaky and deposit their hemoglobin and red blood cell haemoglobin on the skin below. This causes dark circles below the eyes.
Allergies seasonal
People suffering from allergies are often affected by puffiness under their eyes and dark circles. These circles can be caused by nasal congestion, which causes increased blood circulation to the nose and eye. The skin around your eyes is sensitive and susceptible to allergies.
Vitamin B12 deficiency
Dark circles under the eyes can be a sign of Vitamin B12 deficiency. This vitamin is vital for the health and well-being of nerves and blood cells. This vitamin is also essential for the production of DNA, which is the genetic material in all cells. An insufficient amount of this vitamin could cause serious problems for the nervous system as well as the heart and brain.
Allergy triggers
Allergies often lead to puffy eyes that can result in dark circles under the eye. While there are over 140 food allergies, most cases are caused by allergies milk, shellfish or peanuts. While you cannot avoid all symptoms of allergies, there are things that you can do.
Retinoid creams
Retinoid creams for dark under eye circles can help reduce puffiness around the eyes. Some people are cautious about using these products around delicate areas such as the eyes. These products have many things you should consider, so it is important to do your research.
Cucumber
Cucumber is high in antioxidants. This compound has been proven to reduce inflammation and prevent fluid buildup under the eyes. It also helps lighten dark circles and soothes the skin. This vegetable also contains 95% water, which makes it great for sensitive skin around the eyes.
Caffeine
Caffeine to reduce dark circles under the eye has been a well-known ingredient in brightening products. Caffeine is known to reduce dark circles, puffiness and fine lines. It helps to improve blood flow around the eyes.